Pastel Moustache Nails Tutorial

  If you are looking to complete your look, you can’t forget about your nails. You need to have nails that are trendy and in the most popular colors for the season. Pastel colors are what is hot right now and the most popular nail art design is actually the moustache. You might not think that tiny moustaches on your …

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Nail Art in Black and White

When you are looking to complete your look, it all comes down to the details. This means that not only do you need to have the right outfit and the ideal makeup look, but you also need to have stylish nails. One of the biggest nail crazes out right now involves black and white nail art. It is subtle in …

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Top 5 Foods Highest in Iron

Anemia is often caused by iron deficiency. Too little iron in the body decreases the number of red blood cells and inhibits the production of hemoglobin which carries oxygen throughout the body. The lack of iron leads to weakness, tiredness and irritability. There are two forms of iron found in food that help increase iron intake; heme and nonheme. Heme …

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A Guide for Healthy Eating Pyramid

Several decades ago a giant emphasis was placed on the Food Guide Pyramid issued by the U.S. Department of Agriculture. The pyramid had a two-fold purpose; one was to look at what we eat and emphasizing the importance of a balanced diet. The second was to teach what was considered at the time a balanced diet. At the time of …

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Faster Growing Hair Vitamins

Many people wish their hair would grow faster, and with the right vitamins for hair growth you can coax your hair to grow faster. Not only will you enjoy the speed at which these vitamins can make your hair grow, but your hair will be healthier than ever due to receiving the proper nutrition. There are about 11 vitamins that …

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