brunettes do it better

Brunettes Do It Better

Choosing just the right hair color is not always easy. They might say the blondes have more fun, but brunettes seem to just do it better. If you are looking to switch up your style and choose the perfect hair color for the season, you need to join in the new craze and go brunette. With so many gorgeous brunette …

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Pastel Moustache Nails Tutorial

  If you are looking to complete your look, you can’t forget about your nails. You need to have nails that are trendy and in the most popular colors for the season. Pastel colors are what is hot right now and the most popular nail art design is actually the moustache. You might not think that tiny moustaches on your …

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Nail Art in Black and White

When you are looking to complete your look, it all comes down to the details. This means that not only do you need to have the right outfit and the ideal makeup look, but you also need to have stylish nails. One of the biggest nail crazes out right now involves black and white nail art. It is subtle in …

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Top 5 Foods Highest in Iron

Anemia is often caused by iron deficiency. Too little iron in the body decreases the number of red blood cells and inhibits the production of hemoglobin which carries oxygen throughout the body. The lack of iron leads to weakness, tiredness and irritability. There are two forms of iron found in food that help increase iron intake; heme and nonheme. Heme …

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A Guide for Healthy Eating Pyramid

Several decades ago a giant emphasis was placed on the Food Guide Pyramid issued by the U.S. Department of Agriculture. The pyramid had a two-fold purpose; one was to look at what we eat and emphasizing the importance of a balanced diet. The second was to teach what was considered at the time a balanced diet. At the time of …

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